Corporate/Group Bookings (P.O.A)

DESCRIPTION:

Having spent over 10 years working in corporate Ireland I understand the challenges that exist in trying to create a work-life balance and to make time for physical activity outside of work. I also understand how essential it is to regularly create space in order to protect physical and mental wellbeing.

Research shows that Yoga in the workplace boosts morale and productivity and helps build resilience. It reduces back pain associated with long working hours and it boosts feelings of happiness and reinforces a sense of connection. My Corporate/Group packages are tailored around the specific needs of your team. You chart the course and I will steer the way.

DURATION:

Corporate Classes may be between 60-90 minutes long and are suitable for 5 or more participants.

WHERE:

These may be available online or onsite.

INVESTMENT:

€ P.O.A.

Please feel free to get in touch to discuss how I can support your team.